Description
Anaku or Ananku, the 11th kata. Chotoku Kyan is the creator of this kata. The name Anaku translates to "pivoting form." Majority of the moves in the kata are perfomed in a forward stance. This kata introduces moves that create more distance, pivoting side block, and a combination of a double punch followed by a middle block all in a forward stance. It is important to keep the height consistent throughtout the kata and to have a good pace during the combinations.
Steps
Please use desktop to view moves introduced in this kata
Moves that are introduced in this kata